Garfish

José Gourmet cans are more than preserves; they are small works of art. Each tin is crafted with care, combining the finest Portuguese fish and seafood with thoughtful design and presentation. Behind every product lies a commitment to tradition, quality, and authenticity.

Garfish in EV Olive Oil

1 BOX (8-PACK)

There has been an increase in demand for garfish and once you’ve tried them you will see why. We love the slightly firm yet flacky texture of garfish. These are hand packed into EVOO so not only are these perfect for a balanced diet, they are also very tasty!

Ingredients: Garfish (belone belone), extra virgin olive oil and salt

Net Weight: 4.2oz (120g)

Sardine bruschetta with sweet and sour peppers

Slice the bread diagonally and toast it in the oven. Sauté sliced onions and bell peppers with garlic and butter until softened. Season with salt, pepper, and brown sugar, then add balsamic vinegar and let it simmer for a minute. Spread a little butter on the toasted bread, top with sardine fillets, and finish with the pepper mixture. A great way to use up leftover bread!

Price per serving: $9.21

Ingredients Amount Costs
Baguette
80g
$0.50
Medium Onion
50g
$0.30
Red Bell Pepper
50g
$0.50
Yellow Bell Pepper
50g
$0.50
Margarine
10g
$0.06
Garlic
5g
$0.05
Sardines in Extra Virgin Olive Oil
100g
$4.15
Balsamic Vinegar
30g
$0.25
Brown Sugar
12g
$0.05
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